As a coach, I put the power back in your hands.
Learn more about my training and my unique approach to health coaching
Hi! I'm Carrie
I received my training from the Institute for Integrative Nutrition. I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge,
we co-create completely personalized actions based on your goals to move you toward your ideal visions of health within your unique body, lifestyle, preferences and resources.
I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques
and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics and everything in between
I have studied with the world's top health and wellness experts
Inspired and motived
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching and prevention. Drawing on my expertise, I work with my client to help make lifestyle changes and choose health-promoting behaviors that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health and happiness.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.